Chicken Calzone

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These edible beauties are also called Panzerotti in Italy and other places as fried pizza or calzone fritti and they have been a much-preferred travel appetizer for years.

Chicken Calzone is a frozen, ready-to-cook, savoury pastry stuffed with chicken, cheese, onions, and spices. They are best when fried in hot oil, but you can always bake them until they get golden and flaky on the outside. 

 

Description

Nutritional Value Fact

Have a look at the breakdown of the nutrition facts of 190 grams of Chicken Calzone (approximately half a chicken calzone)

Calories: 515 

Fat: 31 grams

Cholesterol: 103 milligrams

Protein: 32 grams

Sodium: 942 milligrams 

 

Health Benefits 

  • Calcium:  With the inclusion of cheese and chicken, it meets the calcium needs of the body, and builds stronger bones.
  • Selenium: It improves metabolic activities and stabilizes the hormone cycle in the body.
  • Lean Protein: Lean chicken allows you to control weight and fill the stomach without gaining fat.
  • Minerals and Vitamins: The vegetables in the frozen chicken calzone are nutritious and build the immunity power to fight infections.
  • Energy: It helps people stay energetic and protects against depression-related issues.
  • Phosphorous: It prevents tooth decay, gum bleeding, and bone-related diseases.

Chicken Calzone packages can be baked in a hot oven and need not be thawed. Once they are light golden and have developed a crust on top, the chicken calzone will be ready.

 

Texture and Taste

The Chicken Calzone texture and taste are crunchy on the outside and soft on the inside, with a creamy chicken and veggie filling inside.

Recipe Ideas

Have you tried our chicken calzone poppers? It’s yummy! Just cut each frozen calzone into half, dip in an egg, and then coat in the bread mixture. Heat an oven, place your breaded calzone, and toast for 20 minutes until golden.