Have a look at the breakdown of the nutrition facts of 100 grams of Coin Parota
Fat: 12 grams
Cholesterol: 45 milligrams
Carbohydrates: 30 grams
Sodium: 191 milligrams
Protein: 4 grams
Potassium: 88 milligrams
- Micronutrients: It contains zinc, selenium, and magnesium that help in regulating blood flow and memory power.
- Energy: For those who have heavy workouts, this high-energy bread is great to start the day.
- Fiber: Though it has low fibre content, it is still waist-friendly and aids in smooth digestion.
- Vitamin B1: Frozen Kerala Parota contains vitamin B1, which helps in controlling the metabolism of the body.
Coin Paratha is kept in the cold section and just needs a reheat of 3-5 minutes so that it becomes fluffy and flaky. No oil, ghee/ butter is needed.
Texture & Taste
The Coin Parota texture and taste are chewy, with a delicate golden crunch.
Coin Parota are delicious in mixed stir fries. First heat them and chop them into bite-sized pieces. Next, heat a wok with oil, break up a few eggs, season with salt and chilli powder, and add the paratha and stir fry until everything merges well. Your Coin Parota Egg Scramble is ready.