Description
Nutritional Value Facts
Here we have the breakdown of the nutrition facts of 100 grams of Fish Cutlets
Calories: 200
Fat: 6 grams
Calcium: 40 milligrams
Carbohydrates: 30 grams
Vitamin A: 1.2 milligrams
Sodium: 214 milligrams
Protein: 14 grams
Health Benefits
- Brain Power: It gives memory power to growing children and reduces cases of Alzheimer’s disease.
- Fight Depression: The fish oils can stabilize the mood hormone fluctuations, prevent depression and other mental diseases.
- Hair and Nail Growth: Fish oils and fatty acids like Omega 3 fatty acids nourish eyes, hair, nails, and skin so that skin-related diseases, vision, brittle nails are prevented.
- Bone Health: Fish contains calcium elements that help in strengthening bones and joints and also preventing osteoporosis.
Fish Cutlets Packages are neatly packed in small packets and family packs, making it easy to quickly take out and fry in a few minutes. These are freshly cooked, deboned, and shredded fish meat, cooked with spices and mixed with herbs to give an authentic Kerala fish cutlet flavor.
Texture & Taste
The Fish Cutlets’ texture and taste are coated with a crusty, golden brown breading. Each bite will tickle the taste buds and you will not stop with just one. They are soft, mildly spiced, and perfect for children and adults alike.
Recipe Ideas
Enjoy snacking the healthy way from now on. Fry these Fish Cutlets and serve them as party appetizers, or they are perfect for a quick fish roll. These frozen, ready-to-fry fish cutlets can be broken and added to creamy pasta recipes or even as a side dish to some ghee rice.