Nutritional Value Facts
Here we have the breakdown of the nutrition facts of 100 grams of Ghee
Fat: 100 grams
Cholesterol: 300 milligrams
Sodium: 2.1 milligrams
Potassium: 5.1 milligrams
Protein: 0.3 grams
Ghee has been considered a pure form of fat in Indian Ayurvedic cooking and ceremonies, as it is clarified from butter to produce a rich, healthy by-product.
- Vitamin K: It is particularly good for pregnant women as it nurtures the body from within with the presence of Vitamin K.
- Vitamin E: It is good for the skin and hair, cures skin infections, and is perfect to be used in the winter season to prevent dryness.
- Vitamin A: It improves eyesight and is given to growing children.
- Omega 3 fatty acids: It contains minimal quantities of these acids that help to build brain and heart health.
- Immunity: Ghee is a key ingredient in many Ayurvedic medicines as it has immunity-building properties, reduces inflammation, and cures digestive issues.
Our ghee packages come in different quantities in strong containers, and these can be directly used from the container itself. Once boiled, the pure golden-colored ghee is strained and poured into sterilized containers for further use. If you are traveling, you can use it as it needs no refrigeration.
Texture & Taste
The texture and taste of Ghee are creamy and liquid in warm temperatures. Once you place it in cooler settings, it solidifies but can be scooped out like ice cream easily. The taste is lightly sweet, aromatic, slightly nutty, and caramelized due to the boiling procedure.
Pamper your parathas with ghee and make your badam halwa with pure ghee from now on. Enjoy the difference of wholesome goodness. Indian festivals cannot be enjoyed without a dollop of ghee in every dish.