Nutritional Value Facts
Have a look at the breakdown of the nutrition facts of 100 grams of Malabar Parota.
Fat: 12 grams
Cholesterol: 45 milligrams
Carbohydrates: 30 grams
Sodium: 191 milligrams
Protein: 4 grams
Potassium: 88 milligrams
Energy: For those who have heavy workouts, this high-energy bread is great to start the day.
Fiber: Though it has low fibre content, it is still waist-friendly and aids in smooth digestion.
Vitamin B1: Frozen Kerala Parota contains vitamin B1, which helps in controlling the metabolism of the body.
Malabar Parota is kept in the cold section and just needs a reheat of 3-5 minutes so that it becomes fluffy and flaky. No oil/ ghee/ butter is needed.
Texture & Taste
The Malabar Parota texture and taste are chewy with a delicate golden crunch, and the layers in the bread can easily absorb curry flavors.
Malabar Parota can be enjoyed for breakfast, lunch, or dinner. Try making the Malabar Parota Shawarma with grilled beef, lamb, or chicken, salad onions, mayo, and French fries